Monthly WOW Insights from Our WOW Gals & Sponsors
May 2025
Lifting Brain Fog... 

You are much greater than you think you are. “You are a spiritual being having a human experience.”*

We tend to think of the mind in terms of gaining knowledge and increasing capacity for learning via the brain. But the mind is capable of much more.  Read More... 

Shared by WOW Gal Kathryn Kimmins BLOG Post
April 2025
Where Have All the Humans Gone?  

Food for thought about the climate and the forests.  View Video... 

March 2025
Let go of negative conditioning by diving into this mindfulness exercise! 

Sometimes, the conditioning is apparent; often, it’s just a given, an underlying emotion or belief driving us to behave in specific ways and do certain things. “No man is an island,” or how one could say, “No Woman is an island.” I don’t know who said that, but it is true. We are all interconnected and related, influencing each other whether we want to or not.  Read More... 

February 2025
Grief is Love… 

Traditional Chinese Medicine (“TCM”) associates the lungs with grief, so when too much grief is present, it can weaken the lungs. I don’t necessarily give this philosophy a ton of credence, but I nevertheless worry about how experiencing grief can undermine one's health.  Read More... 

January 2025 
The Roots of The Myth: Anger is a Behaviour

Anger is NOT behaviour!  Anger is experienced as a negative emotion, one of the basic four emotions that we as humans experience: happy, sad, mad, and afraid.  We do not do happy, or sad or afraid.  Why then should we expect to do anger?    Read More...