Monthly WOW Insights from Our WOW Gals & Sponsors
December 2025
Setting New Year's Boundaries YOU can Live with...  

Because as human beings we tend to complicate our lives even while we say we seek peace.

I know you have heard it too many times already that the only person you can change is yourself. Well it is the
ABSOLUTE TRUTH, and the sooner we get it the better all our relationships will be. However, while we can not change the other person, WE CAN set boundaries that teach people how to treat us even if they are resistant at first.  Read More..

November 2025
Awaken with Animals...  

We all live in this world sharing life with various sentient beings; think humans, animals, reptiles, insects…and the list goes on. Yet, why is it that we appear separate from one another?

What if we looked at all life as different species, but one in unity? Would that not change up our relationships together?  Listen Here...

Shared by WOW Gal Marybeth Haines' The Awaken with Animals Podcast
October 2025
Self-Care Includes Your Inner You...  

It involves anything you do to take care of you physically, mentally and spiritually. And no, that is not being selfish - it is caring for yourself, which is how you care for others.  In order to be the best you can be for others, you need to be at your best.

In these days of technology and instant access to information people are expected to always be working, and available - to always be productive. Read More...

Shared by WOW Gal Charmaine Grace's BLOG Post
September 2025
Everyone’s a Critic, eh?  

The other day, some of our kids and grandkids came for a visit. Among them was our youngest grandchild, the cause of my curiosity. She was just 2½. She’s quite a character. She tries to be fiercely independent and walks with great confidence. Resolute in her opinions, she was going through that typical toddler stage at which she replied to every and any request with a determined “No!!!” Read More...

Shared by WOW Gal Nellie Jacobs' BLOG Post
August 2025
Organizing for Your Vacation Packing... 

The style of packing you do will depend on whether you are unpacking or living out of a suitcase. It also depends on your personal preference. Read More...

July 2025
How Reiki supports your pet before & after surgery... 

You love your pet deeply. They are your best friend, your heart, your companion through life’s ups and downs. So, when your pet is sick or needs surgery, it’s only natural to want to do everything possible to help them heal physically, emotionally, and energetically. Read More...

Shared by WOW Gal Sue London's BLOG Post
June 2025
Positive Attraction... 

“What you think you become. What you feel you attract. What you imagine you create.” – Buddha

I’m wondering, what are you attracting? What are you creating? If we’re thinking negative thoughts, we’re going to attract more of that. AND if we attract positive things, we will attract positivity to ourselves. Read More...

May 2025
Lifting Brain Fog... 

You are much greater than you think you are. “You are a spiritual being having a human experience.”*

We tend to think of the mind in terms of gaining knowledge and increasing capacity for learning via the brain. But the mind is capable of much more.  Read More... 

Shared by WOW Gal Kathryn Kimmins BLOG Post
April 2025
Where Have All the Humans Gone?  

Food for thought about the climate and the forests.  View Video... 

March 2025
Let go of negative conditioning by diving into this mindfulness exercise! 

Sometimes, the conditioning is apparent; often, it’s just a given, an underlying emotion or belief driving us to behave in specific ways and do certain things. “No man is an island,” or how one could say, “No Woman is an island.” I don’t know who said that, but it is true. We are all interconnected and related, influencing each other whether we want to or not.  Read More... 

February 2025
Grief is Love… 

Traditional Chinese Medicine (“TCM”) associates the lungs with grief, so when too much grief is present, it can weaken the lungs. I don’t necessarily give this philosophy a ton of credence, but I nevertheless worry about how experiencing grief can undermine one's health.  Read More... 

January 2025 
The Roots of The Myth: Anger is a Behaviour

Anger is NOT behaviour!  Anger is experienced as a negative emotion, one of the basic four emotions that we as humans experience: happy, sad, mad, and afraid.  We do not do happy, or sad or afraid.  Why then should we expect to do anger?    Read More...