Monthly WOW Insights from Our WOW Gals & Sponsors
Face Yoga: What is it & how can it help you look better & save money in the New Year?
Pesto is one of my favorite foods… So here is my favourite recipe.I just love pesto. When I started WW I knew I had to try and make my own pesto. A pesto that not only tasted really good, but that was a little lower in points and calories. Don’t get me wrong, there is nothing wrong with enjoying regular pesto, but I wanted to create something that I can literally put on everything but not use all my points for pesto!
So I searched the WW app and found this pesto recipe! I tried it out and it was amazing BUT after making this a few times I made some tweaks which I think makes it extra perfect!
This pesto is great with pasta, on sandwiches, with zucchini noodles, chicken salads….I literally put this on everything and it’s so so good! Read More...
Nesting or hoarding? How to offer help.We no longer call it hoarding or call a person a hoarder.
Now we refer to it as hoarding disorder and a person with a hoarding disorder. There is much more respect for the journey being travelled by the person with a hoarding disorder. Read More...
Is Your Relationship a Discussion or an Argument?
Why are relationships so difficult that people who want one will want out at some point. It’s hard to say that you know couples who have the perfect intimate relationship.
Look at all your relationship with other people, your job, your ideals or ideologies, your religious affiliations, and your relationship to money. Relationships are segmented into either an argument or a discussion. Picture the last argument you had with someone. Examine the point of contention, was it about money, beliefs, ideals, politics, or just incompatibility?
What You Have is What You Want...
Until today, you have lived a life that you have needed, you have accepted and which you have decided upon.
You have needed for your own growth and realization of self. You have accepted either in joy or in defeatism. Or you have decided upon it, subconsciously and unconsciously? Which one is it? Read More...
Is food restriction/elimination necessary to lose weight?
Food restriction is a hot topic, and for good reason. I am not surprised that this question was one I was asked so many times about.
With the Keto craze and people talking about how bad sugar is…it’s no wonder this topic of eliminating foods or food groups gets confusing. Read More...
Shared from WOW Gal Jacqueline Adan's Blog Post
Thinking Of Investing In Pre-Construction Condominiums? 5 Things You Should Know.
Have you ever thought about investing in Real Estate but were not interested in renovation or being a landlord?
There are only a small handful of ways to get around wielding a hammer or tracking your tenants down for rent. You can invest in syndicated mortgages, private mortgages, real estate based mutual funds, or you can buy a condo before it is even built. Read More...
Shared from WOW Gal Janice Campopiano Carter Blog Post
Is Passion Important? Think about it! How do you feel when you have little or no passion for your life?
First off, let me explain, that when I say passion I am talking about Zest for… your job, your relationship, your life.
What is life like when you feel stuck in a situation that you can see no way out of. Read More...
Shared from WOW Gal Charmaine Grace Blog Post
Go Ahead, Cry!
When was the
last time you had a GOOD cry? Not one of those almost cries that you stuff back
down to join all the other almost cries you have had over the long haul. I am
talking about a cry you let loose and allow to literally flow until the last
drop. What is stopping you? Read More...
Shared from WOW Gal Carolyn Shannon Blog Post